Unfuck Your Feelings - A Dolphin Friendly Guide to Mental and Emotional Wellness

Following the success of our recent Mental and Emotional Well-being project of funding private sessions for you, we've teamed up with Jonathan Spark of Pascha - Nourishing Body & Soul and would like to invite you to join Jono Spark and Sam to learn how to Unf*ck Your Feelings.

Whether you’re suffering from negative thoughts, struggling to connect with yourself and your relationships, face anxiety, use alcohol or drugs, or find any of the pressures in your life difficult by being caught up in your mind, this course is for you. The course promises a fresh start for people wanting to cultivate and develop greater relationships from within their heart and open a new way forward for more supported living. Whether this is your first time in a therapy session, or you’re a seasoned therapy veteran, this course is open to anyone.

Get in touch with us today at sam@dolphinfriendlyband.com if you’re wanting some support in the mental health space.